Mental health disorders often trick patients into thinking that they’re alone.
That couldn’t be farther from the truth.
Brain Health USA Center’s group therapy is designed to be welcoming and encouraging for patients. We provide a safe space so patients can talk freely and listen attentively to others who may have similar experiences. A sense of community and a dose of empathy go a long way in helping people find the strength they need to face their challenges head-on.
Group therapy is recommended by the World Health Organization as a first line of defense against depression, anxiety, and post-traumatic stress disorder. However, group therapy is used for more than just mental health disorders. As it is a highly effective way to help people process their emotions, group therapy is also used to assist people in:
Our carefully planned group therapy sessions aim to help patients see life from a different perspective and see themselves as people who can count on others for emotional support.