Often life can leave us in situations that cause us to feel like the floor has fallen out from under us and we need a little bit of help with how to get through it. Therapy is a proven method to improve your ability to address difficulties that you may be currently facing and get you on a positive path to change and well-being.

We will work together to better understand and resolve the challenges you may be currently facing. By applying evidence-based therapy approaches and techniques, we will seek to alleviate challenges that may be holding you back from experiencing a more fulfilling and meaningful life.

I have had the great privilege of working with a variety of cultures, religions, sexual orientations, gender identities, couples, families, adults, adolescents, and Addiction clients. I have 18 years of experience working with these clients.

I have found that an eclectic approach using Mindfulness, work with the subconscious, a variety of techniques, philosophies and psychological theories has been instrumental in achieving success for clients.