Insomnia is a common challenge many students face, particularly in fast-paced environments like Long Beach, Los Angeles County, CA. Whether it’s the pressure of academic responsibilities, social commitments, or the stress of living in a vibrant city, many students struggle to get the sleep they need to function optimally. Unfortunately, sleep deprivation can take a […]
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Nestled in the bustling heart of Los Angeles County, Long Beach emerges as a vibrant community where the pursuit of mental well-being is both a priority and a formidable challenge. Brain Health USA stands out as a beacon of hope in the lively streets adorned with colorful murals and a rich tapestry of cultures. This […]
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Bipolar disorder, previously termed “manic-depressive illness,” is a serious mental health problem that consists of abnormal mood swings involving episodes of mania (or hypomania) and depression. During these extreme mood swings, a person’s ability to sleep, motivation, decision-making, and completion of everyday responsibilities may be heavily influenced. In today’s fast-paced and modern society, managing individuals […]
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