HCL-32 Test | Brain Health USA

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HCL-32

The HCL-32 questionnaire for Energy, Activity and Mood

Please try to remember a period when you were in a “high or hyper” state
How did you feel then?
Turn to the other side and check all the statements that happen during a high or hyper state

Name *

First

Last

I need less sleep *

I feel more energetic and more active *

I am more self-confident *

I enjoy my work more *

I am more sociable (make more phone calls, go out more) *

I want to travel and/or do travel more *

I tent to drive faster or take more risks when driving *

I spend more money/ too much money *

I take more risks in my daily life (in my work and/or other activities) *

I am physically more active (sports, etc.) *

#10

I plan more activities or projects *

#11

I have more ideas, I am more creative *

#12

I am less shy or inhibited *

#13

I wear more colorful and more extravagant clothes/ make-up *

#14

I want to meet or actually do meet more people *

#15

I am more interested in sex, and/or have increased sexual desire. *

#16

I am more flirtatious and/or am more sexually active *

#17

I talk more *

#18

I think faster *

#19

I make more jokes or puns when I am talking *

#20

I am more easily distracted *

#21

I engage in lots of new things *

#22

My thoughts jump from topic to topic *

#23

I do things more quickly and/or more easily *

#24

I am more impatient and/or get irritable more easily *

#25

I can be exhausting or irritating to others *

#26

I get into more quarrels *

#27

My mood is higher, more optimistic *

#28

I drink more coffee *

#29

I smoke more cigarettes *

#30

I drink more alcohol *

#31

I take more drugs (sedatives, anxiolytics, stimulants…) *

#32

Scores