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HCL-32 Test
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HCL-32 Test
HCL-32
The HCL-32 questionnaire for Energy, Activity and Mood
Please try to remember a period when you were in a “high or hyper” state
How did you feel then?
Turn to the other side and check all the statements that happen during a high or hyper state
Please enable JavaScript in your browser to complete this form.
Name
*
First
Last
I need less sleep
*
Yes
No
#1
I feel more energetic and more active
*
Yes
No
#2
I am more self-confident
*
Yes
No
#3
I enjoy my work more
*
Yes
No
#4
I am more sociable (make more phone calls, go out more)
*
Yes
No
#5
I want to travel and/or do travel more
*
Yes
No
#6
I tent to drive faster or take more risks when driving
*
Yes
No
#7
I spend more money/ too much money
*
Yes
No
#8
I take more risks in my daily life (in my work and/or other activities)
*
Yes
No
#9
I am physically more active (sports, etc.)
*
Yes
No
#10
I plan more activities or projects
*
Yes
No
#11
I have more ideas, I am more creative
*
Yes
No
#12
I am less shy or inhibited
*
Yes
No
#13
I wear more colorful and more extravagant clothes/ make-up
*
Yes
No
#14
I want to meet or actually do meet more people
*
Yes
No
#15
I am more interested in sex, and/or have increased sexual desire.
*
Yes
No
#16
I am more flirtatious and/or am more sexually active
*
Yes
No
#17
I talk more
*
Yes
No
#18
I think faster
*
Yes
No
#19
I make more jokes or puns when I am talking
*
Yes
No
#20
I am more easily distracted
*
Yes
No
#21
I engage in lots of new things
*
Yes
No
#22
My thoughts jump from topic to topic
*
Yes
No
#23
I do things more quickly and/or more easily
*
Yes
No
#24
I am more impatient and/or get irritable more easily
*
Yes
No
#25
I can be exhausting or irritating to others
*
Yes
No
#26
I get into more quarrels
*
Yes
No
#27
My mood is higher, more optimistic
*
Yes
No
#28
I drink more coffee
*
Yes
No
#29
I smoke more cigarettes
*
Yes
No
#30
I drink more alcohol
*
Yes
No
#31
I take more drugs (sedatives, anxiolytics, stimulants...)
*
Yes
No
#32
Scores
Submit